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Steam

Public Health and Nutrition · NLM MeSH · updated 2026-11-04 · version 1

Citations verified against PubMedNot yet clinician-reviewed10 referencesApproximately 5 min read

Water in its gaseous state.

Table of Contents

1. Definition2. Research landscape3. Reading the evidence4. Open-access studies5. Key reviews6. References7. About this article

Definition and research guide

This page combines a MeSH definition, publication statistics and selected research abstracts. It is a starting point for reading the literature, not a medical textbook or a systematic evidence review.

Content available: 4 complete abstracts (888 words), 10 references. Full article text is not stored or reproduced here; follow the PMID, DOI or PMC links to read the original sources and their access terms.

Definition

Water in its gaseous state. (From McGraw-Hill Dictionary of Scientific and Technical Terms, 6th ed)

Definition: NLM Medical Subject Headings (MeSH) scope note (Public domain (U.S. National Library of Medicine); attribution requested). View the MeSH record.

Also known as: Steams; Water Vapor; Vapors, Water; Vapor, Water; Water Vapors.

Where it fits in the MeSH classification

Broader topics
Water; Ecological and Environmental Phenomena; Environment
See also
Water; Steam Bath

Research landscape

PubMed indexes 4,898 records tagged with the MeSH heading “Steam” (counts retrieved 2026-10-31). 1,930 of them (39.4%) were published from 2020 onward, and the busiest period so far is 2020 onward with 1,930 records.

Reviews account for 204 records (4.2%) and meta-analyses for 14. Randomized controlled trials number 48 (1.0%) as a share of all records on the topic. Randomized trials make up only a small share of this literature, so much of what is known comes from laboratory, observational or descriptive work.

PubMed records by publication periodthrough 1999: 757 records; 2000-2009: 429 records; 2010-2019: 1,782 records; 2020 onward: 1,930 records757through 19994292000-20091,7822010-20191,9302020 onward
Records in PubMed indexed with this heading, by publication period. Real counts from NCBI E-utilities; the final period covers only part of the current year. Volume reflects how much has been published, not how strong the evidence is.
Show the data
PeriodRecords
through 1999757
2000-2009429
2010-20191,782
2020 onward1,930
Share of records by publication typeReviews: 4.2 percent; Meta-analyses: 0.3 percent; Randomized controlled trials: 1.0 percentReviews4.2% (204)Meta-analyses0.3% (14)Randomized controlled trials1.0% (48)
Share of all PubMed records on this heading that carry each publication type. Types overlap with other records, so the shares do not sum to 100%.
Publication-type chart data
Publication types among 4,898 PubMed records
TypeRecordsShare
Reviews2044.2%
Meta-analyses140.3%
Randomized controlled trials481.0%

Method: PubMed query "Steam"[MeSH Terms] with publication-type and date filters, retrieved 2026-10-31.

Reading the evidence in public health and nutrition

Population and nutrition studies mostly observe what people eat, breathe or are exposed to and then look for links with health, which shows association and not proof of cause. Self-reported diet is imprecise, people who eat or live differently also differ in other ways, and effects measured across a population may not apply to one person. Check the study design, how exposure was measured, what else was accounted for and the size of the effect, not only whether it was statistically significant.

Evidence from open-access studies

These open-access studies come from PubMed’s best-match results for this heading (papers whose main topic it is), ranked here by citation count, with one recent addition. Each abstract is reproduced in full under its recorded open licence so that you can read the authors’ own words. They illustrate the literature; they are not a systematic summary of it. Citation counts measure attention, not reliability or clinical benefit.

Study comparison — selected abstracts, not a systematic review
Study / authorsYearSource label / designEurope PMC citationsLicence / source
Scalable super hygroscopic polymer films for sustainable moisture harvesting in arid environments
Guo Y, Guan W, Lei C, Lu H, Shi W, Yu G
2022Research article
Design not recorded in structured metadata
99cc by
PMID 35589809 · DOI · PMC9120194
Microwave-Generated Steam Decontamination of N95 Respirators Utilizing Universally Accessible Materials
Zulauf KE, Green AB, Nguyen Ba AN, Jagdish T, Reif D, Seeley R, et al.
2020Research article
Design not recorded in structured metadata
49cc by
PMID 32587063 · DOI · PMC7317796
Anti-Tumor Effect of Steamed Codonopsis lanceolata in H22 Tumor-Bearing Mice and Its Possible Mechanism
Li W, Xu Q, He YF, Liu Y, Yang SB, Wang Z, et al.
2015Research article
Design not recorded in structured metadata
48cc by
PMID 26426041 · DOI · PMC4632415
Modelling the Balance Axiom in Flow Theory: A Physiological and Computational Approach in STEAM Education
Rosas DA, Padilla-Zea N, Burgos D
2025Research article
Design not recorded in structured metadata
0cc by
PMID 41516473 · DOI · PMC12787605

Scalable super hygroscopic polymer films for sustainable moisture harvesting in arid environments [1]

Research article Guo Y, Guan W, Lei C, Lu H, Shi W, Yu G · · 2022 · cited 99 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
Extracting ubiquitous atmospheric water is a sustainable strategy to enable decentralized access to safely managed water but remains challenging due to its limited daily water output at low relative humidity (≤30% RH).
Closing excerpt
Synthesized via a simple casting method using sustainable raw materials, SHPFs highlight the potential for low-cost and scalable atmospheric water harvesting technology to mitigate the global water crisis.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (147 words)

Extracting ubiquitous atmospheric water is a sustainable strategy to enable decentralized access to safely managed water but remains challenging due to its limited daily water output at low relative humidity (≤30% RH). Here, we report super hygroscopic polymer films (SHPFs) composed of renewable biomasses and hygroscopic salt, exhibiting high water uptake of 0.64-0.96 g g-1 at 15-30% RH. Konjac glucomannan facilitates the highly porous structures with enlarged air-polymer interfaces for active moisture capture and water vapor transport. Thermoresponsive hydroxypropyl cellulose enables phase transition at a low temperature to assist the release of collected water via hydrophobic interactions. With rapid sorption-desorption kinetics, SHPFs operate 14-24 cycles per day in arid environments, equivalent to a water yield of 5.8-13.3 L kg-1. Synthesized via a simple casting method using sustainable raw materials, SHPFs highlight the potential for low-cost and scalable atmospheric water harvesting technology to mitigate the global water crisis.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 35589809 · DOI · PMC9120194

Microwave-Generated Steam Decontamination of N95 Respirators Utilizing Universally Accessible Materials [2]

Research article Zulauf KE, Green AB, Nguyen Ba AN, Jagdish T, Reif D, Seeley R, et al. · · 2020 · cited 49 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
The severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) pandemic has caused a severe, international shortage of N95 respirators, which are essential to protect health care providers from infection.
Closing excerpt
The N95 decontamination method described in this work will provide a valuable resource for hospitals, health care centers, and outpatient practices that are experiencing increasing shortages of N95 respirators due to the COVID-19 pandemic.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (381 words)

The severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) pandemic has caused a severe, international shortage of N95 respirators, which are essential to protect health care providers from infection. Given the contemporary limitations of the supply chain, it is imperative to identify effective means of decontaminating, reusing, and thereby conserving N95 respirator stockpiles. To be effective, decontamination must result in sterilization of the N95 respirator without impairment of respirator filtration or user fit. Although numerous methods of N95 decontamination exist, none are universally accessible. In this work, we describe a microwave-generated steam decontamination protocol for N95 respirators for use in health care systems of all sizes, geographies, and means. Using widely available glass containers, mesh from commercial produce bags, a rubber band, and a 1,100-W commercially available microwave, we constructed an effective, standardized, and reproducible means of decontaminating N95 respirators. Employing this methodology against MS2 phage, a highly conservative surrogate for SARS-CoV-2 contamination, we report an average 6-log10 plaque-forming unit (PFU) (99.9999%) and a minimum 5-log10 PFU (99.999%) reduction after a single 3-min microwave treatment. Notably, quantified respirator fit and function were preserved, even after 20 sequential cycles of microwave steam decontamination. This method provides a valuable means of effective decontamination and reuse of N95 respirators by frontline providers facing urgent need.IMPORTANCE Due to the rapid spread of coronavirus disease 2019 (COVID-19), there is an increasing shortage of protective gear necessary to keep health care providers safe from infection. As of 9 April 2020, the CDC reported 9,282 cumulative cases of COVID-19 among U.S. health care workers (CDC COVID-19 Response Team, MMWR Morb Mortal Wkly Rep 69:477-481, 2020, https://doi.org/10.15585/mmwr.mm6915e6). N95 respirators are recommended by the CDC as the ideal method of protection from COVID-19. Although N95 respirators are traditionally single use, the shortages have necessitated the need for reuse. Effective methods of N95 decontamination that do not affect the fit or filtration ability of N95 respirators are essential. Numerous methods of N95 decontamination exist; however, none are universally accessible. In this study, we describe an effective, standardized, and reproducible means of decontaminating N95 respirators using widely available materials. The N95 decontamination method described in this work will provide a valuable resource for hospitals, health care centers, and outpatient practices that are experiencing increasing shortages of N95 respirators due to the COVID-19 pandemic.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 32587063 · DOI · PMC7317796

Anti-Tumor Effect of Steamed Codonopsis lanceolata in H22 Tumor-Bearing Mice and Its Possible Mechanism [3]

Research article Li W, Xu Q, He YF, Liu Y, Yang SB, Wang Z, et al. · · 2015 · cited 48 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
Although previous studies confirmed that steaming and the fermentation process could significantly improve the cognitive-enhancement and neuroprotective effects of Codonopsis lanceolata, the anti-tumor efficacy of steamed C.
Closing excerpt
Taken all together, the findings in the present study clearly demonstrated that SCL inhibited the H22 tumor growth in vivo at least partly via improving the immune functions, inducing apoptosis and inhibiting angiogenesis.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (195 words)

Although previous studies confirmed that steaming and the fermentation process could significantly improve the cognitive-enhancement and neuroprotective effects of Codonopsis lanceolata, the anti-tumor efficacy of steamed C. lanceolata (SCL) and what mechanisms are involved remain largely unknown. The present study was designed to evaluate the anti-tumor effect in vivo of SCL in H22 tumor-bearing mice. The results clearly indicated that SCL could not only inhibit the tumor growth, but also prolong the survival time of H22 tumor-bearing mice. Besides, the serum levels of cytokines, such as interferon gamma (IFN-γ), tumor necrosis factor-α (TNF-α), interleukin-6 (IL-6) and interleukin-2 (IL-2), were enhanced by SCL administration. The observations of Hoechst 33258 staining demonstrated that SCL was able to induce tumor cell apoptosis. Finally, immunohistochemical analysis revealed that SCL treatment significantly increased Bax expression and decreased Bcl-2 and vascular endothelial growth factor (VEGF) expression of H22 tumor tissues in a dose-dependent manner. Moreover, LC/MS analysis of SCL indicated that it mainly contained lobetyolin and six saponins. Taken all together, the findings in the present study clearly demonstrated that SCL inhibited the H22 tumor growth in vivo at least partly via improving the immune functions, inducing apoptosis and inhibiting angiogenesis.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 26426041 · DOI · PMC4632415

Modelling the Balance Axiom in Flow Theory: A Physiological and Computational Approach in STEAM Education [4]

Research article Rosas DA, Padilla-Zea N, Burgos D · · 2025

Abstract reading summary — source excerpts
Opening excerpt
This paper addresses the axiom of balance in Flow Theory from a physiological-and-group-based approach by a quasi-experimental study using mixed methods across two action-research cycles, each divided into pre-test, intervention, and post-test phases.
Closing excerpt
Moreover, these findings propose new hypotheses and potential redefinitions in Flow Theory.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (165 words)

This paper addresses the axiom of balance in Flow Theory from a physiological-and-group-based approach by a quasi-experimental study using mixed methods across two action-research cycles, each divided into pre-test, intervention, and post-test phases. The study involved 56 students in two control and two experimental groups attending robotics and design STEAM courses in natural settings, wearing Polar H10 bands. Each group participated in nine one-hour sessions, with the same instructor. While flow in control groups was measured with intuition-based teacher actions, in experimental groups the teacher received support from a synchronous physiological flow advisory system. Data from these groups were analysed using nonlinear techniques, finding preliminary evidence that suggests (1) more quickly reaching of the Zone of Proximal Development when the teacher has physiological guidance, (2) mathematical physiologically-based support for the axiom of balance of Flow Theory, and (3) nonlinear analysis in group contexts offer quantification to the previously found contradictions in Flow Theory. Moreover, these findings propose new hypotheses and potential redefinitions in Flow Theory.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 41516473 · DOI · PMC12787605

Key reviews and meta-analyses

The most cited review-type papers among PubMed’s best-match results for this heading, listed with bibliographic details only. Follow the links for the full text and access terms.

  • Research article A systematic review of health effects of electronic cigarettes [5]
    Pisinger C, Døssing M · Prev Med · 2014 · cited 329 times (Europe PMC)
  • Research article Indoor air humidity, air quality, and health - An overview [6]
    Wolkoff P · Int J Hyg Environ Health · 2018 · cited 163 times (Europe PMC)
  • Research article Augmented digestion of lignocellulose by steam explosion, acid and alkaline pretreatment methods: a review [7]
    Singh J, Suhag M, Dhaka A · Carbohydr Polym · 2015 · cited 142 times (Europe PMC)
  • Research article Engineering aspects of hydrothermal pretreatment: From batch to continuous operation, scale-up and pilot reactor under biorefinery concept [8]
    Ruiz HA, Conrad M, Sun SN, Sanchez A, Rocha GJM, Romaní A, et al. · Bioresour Technol · 2020 · cited 97 times (Europe PMC)
  • Research article Hydrothermal pretreatment technologies for lignocellulosic biomass: A review of steam explosion and subcritical water hydrolysis [9]
    Sarker TR, Pattnaik F, Nanda S, Dalai AK, Meda V, Naik S · Chemosphere · 2021 · cited 83 times (Europe PMC)
  • Research article The reduce of water vapor permeability of polysaccharide-based films in food packaging: A comprehensive review [10]
    Long J, Zhang W, Zhao M, Ruan CQ · Carbohydr Polym · 2023 · cited 76 times (Europe PMC)

References

  1. Guo Y, Guan W, Lei C, Lu H, Shi W, Yu G. Scalable super hygroscopic polymer films for sustainable moisture harvesting in arid environments. . 2022. PMID 35589809 · DOI · PMC9120194
  2. Zulauf KE, Green AB, Nguyen Ba AN, Jagdish T, Reif D, Seeley R, et al.. Microwave-Generated Steam Decontamination of N95 Respirators Utilizing Universally Accessible Materials. . 2020. PMID 32587063 · DOI · PMC7317796
  3. Li W, Xu Q, He YF, Liu Y, Yang SB, Wang Z, et al.. Anti-Tumor Effect of Steamed Codonopsis lanceolata in H22 Tumor-Bearing Mice and Its Possible Mechanism. . 2015. PMID 26426041 · DOI · PMC4632415
  4. Rosas DA, Padilla-Zea N, Burgos D. Modelling the Balance Axiom in Flow Theory: A Physiological and Computational Approach in STEAM Education. . 2025. PMID 41516473 · DOI · PMC12787605
  5. Pisinger C, Døssing M. A systematic review of health effects of electronic cigarettes. Prev Med. 2014. PMID 25456810 · DOI
  6. Wolkoff P. Indoor air humidity, air quality, and health - An overview. Int J Hyg Environ Health. 2018. PMID 29398406 · DOI
  7. Singh J, Suhag M, Dhaka A. Augmented digestion of lignocellulose by steam explosion, acid and alkaline pretreatment methods: a review. Carbohydr Polym. 2015. PMID 25498680 · DOI
  8. Ruiz HA, Conrad M, Sun SN, Sanchez A, Rocha GJM, Romaní A, et al.. Engineering aspects of hydrothermal pretreatment: From batch to continuous operation, scale-up and pilot reactor under biorefinery concept. Bioresour Technol. 2020. PMID 31918970 · DOI
  9. Sarker TR, Pattnaik F, Nanda S, Dalai AK, Meda V, Naik S. Hydrothermal pretreatment technologies for lignocellulosic biomass: A review of steam explosion and subcritical water hydrolysis. Chemosphere. 2021. PMID 34323806 · DOI
  10. Long J, Zhang W, Zhao M, Ruan CQ. The reduce of water vapor permeability of polysaccharide-based films in food packaging: A comprehensive review. Carbohydr Polym. 2023. PMID 37739519 · DOI

About this article

Sources
NLM Medical Subject Headings (definition, synonyms); NCBI PubMed (counts, identifiers); Europe PMC (open-access abstracts and citation counts).
Verification
Every reference was resolved against PubMed on 2026-11-04; title, year and DOI matched.
Review state
automated source verified; no human expert review has been recorded yet.
Version
1, last updated 2026-11-04.

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At a glance

4,898
PubMed records on this heading
39%
published since 2020
204
review articles
48
randomized trials
10
verified references below

Counts come from PubMed on 2026-10-31; they show how much has been written, not how strong the evidence is.

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